Some Women Breeze Through Menopause By Replenishing Their Body's Hormone Levels Naturally... Can You Do It Too?
Only 30% of Japanese women suffer hot flashes, night sweats and other peri-menopause and post-menopause complaints. How is that possible?
The Japanese diet is high in foods that replenish women's hormones. When these women approach menopause their bodies make the adjustment more easily because of these hormone precursors in their diet. You can do the same thing. It just takes a little bit of study and work. But it is well worth the effort.
Register Now for our Free Course on How To Replenish Your Hormone Levels Naturally. Our Course "Make Menopause Easy" Will Be Delivered as Daily Lessons for 14 Days. By the End of the Course You'll Know How and What To Eat To Make Your Menopause Easy.
- Make Your Menopause Easy
- Understand How Estrogen Rich Foods and Herbs Relieve Menopause Symptoms.
- Want Quicker Results? Take Phyto-Estrogen Rich Siberian rhubarb root extract (Estrovera) While You Eat Estrogen Rich Foods.
The easiest ways to get safe and natural estrogen
The two best ways to get the safe natural estrogens found in nature are in estrogen rich foods and herbs.
Certain foods contain higher concentrations of these natural estrogens than others. For instance, foods commonly eaten in the Japanese diet are high in natural estrogens (phytoestrogens). Researchers believe this is the reason that women in Japan have far fewer menopause complaints than American women.
In fact, only 30% of Japanese women experience hot flashes and night sweats, compared to 85% of their American counterparts. However, it is hard for American women to adopt a Japanese diet. Fortunately, highly concentrated natural estrogens are also in certain roots and herbs. A sure way to replenish estrogen levels and